Pope Francis’ Top 10 Secrets to Happiness


In latest interview, Pope Francis Reveals Top 10 Secrets to Happiness

 VATICAN CITY (CNS) By Carol Glatz Catholic News Service: Slowing down, being generous and fighting for peace are part of Pope Francis’ secret recipe for happiness.


In an interview published in part in the Argentine weekly “Viva” July 27, the pope listed his top 10 tips for bringing greater joy to one’s life:


1. “Live and let live.” Everyone should be guided by this principle, he said, which has a similar expression in Rome with the saying, “Move forward and let others do the same.”


2. “Be giving of yourself to others.” People need to be open and generous toward others, he said, because “if you withdraw into yourself, you run the risk of becoming egocentric. And stagnant water becomes putrid.”


3. “Proceed calmly” in life. The pope, who used to teach high school literature, used an image from an Argentine novel by Ricardo Guiraldes, in which the protagonist — gaucho Don Segundo Sombra — looks back on how he lived his life.

“He says that in his youth he was a stream full of rocks that he carried with him; as an adult, a rushing river; and in old age, he was still moving, but slowly, like a pool” of water, the pope said. He said he likes this latter image of a pool of water — to have “the ability to move with kindness and humility, a calmness in life.”


4. “A healthy sense of leisure.” The pleasures of art, literature and playing together with children have been lost, he said. “Consumerism has brought us anxiety” and stress, causing people to lose a “healthy culture of leisure.” Their time is “swallowed up” so people can’t share it with anyone. Even though many parents work long hours, they must set aside time to play with their children; work schedules make it “complicated, but you must do it,” he said. Families must also turn off the TV when they sit down to eat because, even though television is useful for keeping up with the news, having it on during mealtime “doesn’t let you communicate” with each other, the pope said.


5. Sundays should be holidays. Workers should have Sundays off because “Sunday is for family,” he said.


6. Find innovative ways to create dignified jobs for young people. “We need to be creative with young people. If they have no opportunities they will get into drugs” and be more vulnerable to suicide, he said.  “It’s not enough to give them food,” he said. “Dignity is given to you when you can bring food home” from one’s own labor.


7. Respect and take care of nature. Environmental degradation “is one of the biggest challenges we have,” he said. “I think a question that we’re not asking ourselves is: ‘Isn’t humanity committing suicide with this indiscriminate and tyrannical use of nature?'”


8. Stop being negative. “Needing to talk badly about others indicates low self-esteem. That means, ‘I feel so low that instead of picking myself up I have to cut others down,'” the pope said. “Letting go of negative things quickly is healthy.”


9. Don’t proselytize; respect others’ beliefs. “We can inspire others through witness so that one grows together in communicating. But the worst thing of all is religious proselytism, which paralyzes: ‘I am talking with you in order to persuade you,’ No. Each person dialogues, starting with his and her own identity. The church grows by attraction, not proselytizing,” the pope said.


10. Work for peace. “We are living in a time of many wars,” he said, and “the call for peace must be shouted. Peace sometimes gives the impression of being quiet, but it is never quiet, peace is always proactive” and dynamic.


About Gretchen

Gretchen is a recent convert and completely in love with the Catholic faith. She is very active in her parish and has recently joined the Lay Dominicans. She holds an M.A. in Christian Apologetics & currently works on copywriting, marketing, and social media for The Catholic Company.
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10 Responses to Pope Francis’ Top 10 Secrets to Happiness

  1. Patricia Djiwatampu says:

    Thank you-thank you-thank you

    Such an eye “and heart” opener

  2. Abba, you are such an inspiration to us all!

  3. Pat Suer says:

    What a wonderful Pope we have. From Peter to Francis – we are so blessed.

  4. Carol says:

    What a true Catholic, wonderful and God sent Pope. We all love you and know you were sent to us from God.
    Thank you

  5. Saundra says:

    I shall work harder on all 10. God bless us all.

  6. Marianne Sheedy says:

    I just love you and I thank God for sending you to us.

  7. Joseph Baumgartner says:

    Wonderful Words From The Pope. I Agree With Everything. Hope I Can Share With All.

  8. Mary Jane says:

    I know God has plans for everyone. My husband
    went thru chemo for brain cancer and does not walk or remember what happened two hours ago.
    I place this in Gods hands. My life has changed, its so hard to see him like this.

  9. sandy Certalic says:

    Thank you Pope Francis! You are such a good teacher and such an inspiration and example of God’s love.

  10. I believe that all humans airerror, but love and compassion comes forgiveness. Be proactive, be forgiving, give all the love you can give to your children and your loved ones and the needy. families are all about forgiveness and love. Love one another as I have loved you.

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